The Anti-inflammatory Action Plan is a comprehensive guide that provides valuable information on how to incorporate omega-3 rich foods into your diet to fight against various health conditions such as arthritis, cancer, and heart disease. Written by Barbara Rowe and Lisa Davis Phd Pa-C Cns Ldn, this book offers practical tips and strategies to reduce inflammation in the body and improve overall health. With a focus on nutrition and lifestyle changes, this hardcover book is a must-have resource for anyone looking to enhance their well-being and combat inflammation-related ailments.